The Power of Intention: Understanding Behavior Change in Cancer Exercise Training

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The Theory of Planned Behavior emphasizes the role of intention and perceived control in influencing actions, vital for Cancer Exercise Trainers aiming to support clients effectively.

When it comes to understanding why we do what we do, the Theory of Planned Behavior (TPB) brings some serious clarity to the table. It’s all about intention—and how that intention is shaped by our attitudes, social norms, and perceptions of control. Now, let’s break that down, shall we?

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