What cardiovascular benefits can cancer survivors achieve from regular exercise?

Regular exercise provides cancer survivors with various cardiovascular benefits, one of the most significant being improved heart health. Engaging in physical activity positively influences several cardiovascular risk factors, leading to enhanced heart function and circulation. Exercise promotes better blood flow, helps to maintain a healthy blood pressure, reduces inflammation, and can improve the heart's efficiency.

For cancer survivors, who may be at higher risk for cardiovascular issues due to the disease itself or treatments such as chemotherapy, maintaining cardiovascular health is particularly crucial. Regular exercise aids in the recovery process, helps mitigate treatment side effects, and reduces the risk of comorbidities, thereby enhancing overall long-term heart health.

While lower cholesterol levels, increased muscle mass, and enhanced flexibility are also benefits of exercise, they are not as directly tied to cardiovascular health as the overall improvement in heart function and circulation.